Watch day one of the 2026 Eye Opener - college women's 5K and men's 8K - in photos and videos.
The college portion of Eye Opener is Friday. High school cross country races start at 8 a.m. Saturday. Read the MIleSplit SC preview.
MileSplit SC talked with new Eastside cross country coach Duncan Callahan about his journey in running, coaching and long distance skiing.
This week's MileSplit SC future stars highlights Nation Ford freshman Sparsh Vaghani. Nation Ford is entered in Eye Opener.
Eye Opener meet director Jack Todd told MileSplit SC today that Saturday's cross country meet schedule has changed.
North Carolina's Rocky Hansen won the Invitational Boys 5,000-meter run with a meet best 14:57.60.
Watch Saturday's varsity races at Heathwood Hall Highlander Invitational. JV races and varsity interviews coming soon.
See results as posted of South Carolina cross country meets on Aug. 29, 2026. Do you have photos and videos to share? Email scmilesplitus@gmail.com.
The 2026 MileSplit SC cross country team spotlight feature starts the cross country season with Bishop England out of Daniel Island near Charleston.
Editor’s note: The status of these South Carolina track and field high school coaching positions may have changed. Contact the programs for more information.
This week's Throwback Thursday is of the 2022 Heathwood Hall Highlander Invitational. Watch the varsity races.
MileSplit SC will be onsite at the Heathwood Hall Highlander Invitational Saturday. The venue is host of the SCISA Cross Country Championships.
Voting ends Sunday night for this week's MileSplit South Carolina boys cross country runner of the week.
Voting ends Sunday night for this week's MileSplit South Carolina girls cross country runner of the week.
FloTrack filmed a early cross country season tempo workout with Jake Liebert (Wando), Jack Graffeo and TJ Hansen.
Pickens hosted the 2026 Region 1-3A Pre-Region cross country meet Aug. 25. Watch the races.
MileSplit SC talks with Palmetto Christian eighth grade cross country runner Evelyn Mercer and Palmetto Christian coach Dale Hoover.
MileSplit SC noticed several coaches talking about the impact of the hot weather on practice this week. When are you practicing? Vote below.
The MileSplit SC cross country first boys runner of the week poll for the 2026 cross country season is after the 2026 Skyhawk Invitational.
The MileSplit SC cross country first girls runner of the week poll for the 2026 cross country season is after the 2026 Skyhawk Invitational.
See the 2026 Skyhawk Invitational cross country action in photos on MileSplit SC.
Hammond School hosted the 20th Skyhawk Invitational Aug. 15 in Columbia. Watch the races and winner interviews.
See the latest in South Carolina cross country results. Coverage coming from the Skyhawk Invitational before tonight's Zander Jeffcoat Memorial Mile.
Sam Oxley of Lexington cross country and track and field talks with MileSplit SC before the Zander Jeffcoat Memorial Mile Elite Races.
The 2026 Skyhawk Invitational is scheduled for Saturday morning at Hammond School in Columbia. This is the 20th year of the cross country meet. The cross country meet has 30 teams entered.
Watch the 2021 Skyhawk Invitational in this week's throwback Thursday. The 20th meet is Aug 15.
Ridge View senior Lauryn Cameron talks with MileSplit SC before her senior cross country and track and field season.
Ava Lindsey leads the top South Carolina cross country returners for the Class of 2027. What top times will South Carolina girls cross country run this year?
See the latest in 2026 South Carolina cross country meets in the 2026 South Carolina cross country calendar. What's your first race of 2026?
Watch the 2016 Eye Opener cross country races in this week's throwback Thursday.