2023 - Outdoor
1500 Meter Run
10,000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
8000 Meter Run
10,000 Meter Run
2021 - Outdoor
5000 Meter Run
2020 - CC
8000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2018 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2017 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
1600 Meter Run
3200 Meter Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2016 - Outdoor
400 Meter Dash
1600 Meter Run
2016 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2015 - CC
4000 Meter Run
5000 Meter Run
2015 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2015 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
Long Jump
College Progression Tracker
High School
Indoor | |
Long Jump | 15-10 |
600 Meter Run | 1:31.25 |
800 Meter Run | 2:09.72 |
1000 Meter Run | 2:38.69 |
1600 Meter Run | 4:34.87 |
One Mile Run | 4:35.62 |
3200 Meter Run | 9:49.03 |
2 Mile Run | 9:52.19 |
Outdoor | |
400 Meter Dash | 1:02.29 |
400 Meter Hurdles | 1:10.24 |
800 Meter Run | 2:20.78 |
1600 Meter Run | 4:35.76 |
2000 Meter Steeplechase | 6:52.70 |
3000 Meter Steeplechase | 10:39.85 |
3200 Meter Run | 10:00.09 |
CC | |
4000 Meter Run | 13:28.90 |
2.5 Mile Run | 13:28.10 |
5000 Meter Run | 16:06.02 |
College
Outdoor | |
1500 Meter Run | 4:20.78 |
5000 Meter Run | 14:50.39 |
10,000 Meter Run | 32:57.35 |
Indoor | |
One Mile Run | 4:23.21 |
3000 Meter Run | 8:32.87 |
5000 Meter Run | 14:48.65 |
CC | |
8000 Meter Run | 23:53.80 |
10,000 Meter Run | 33:24.70 |