2025 - Indoor
100 Meter Dash
600 Meter Run
1000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
600 Meter Run
800 Meter Run
2023 - CC
4.x Mile Run
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
2022 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
3200 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
2021 - Indoor
400 Meter Dash
1000 Meter Run
1600 Meter Run
2020 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 28:18.84 |
8000 Meter Run | 30:47.00 |
Indoor | |
100 Meter Dash | 15.00 |
600 Meter Run | 1:22.45 |
800 Meter Run | 1:59.74 |
1000 Meter Run | 2:29.49 |
Outdoor | |
800 Meter Run | 1:55.41 |
High School
Outdoor | |
200 Meter Dash | 24.20 |
400 Meter Dash | 51.00 |
800 Meter Run | 1:55.24 |
1600 Meter Run | 4:36.66 |
One Mile Run | 4:28.36 |
Indoor | |
400 Meter Dash | 57.43 |
600 Meter Run | 1:22.54 |
800 Meter Run | 1:55.62 |
1000 Meter Run | 2:32.58 |
1600 Meter Run | 4:30.30 |
3200 Meter Run | 10:25.85 |
CC | |
4000 Meter Run | 13:50.20 |
2.5 Mile Run | 14:11.80 |
2.x Mile Run (CC Short Course) | 15:01.80 |
5000 Meter Run | 17:39.60 |