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2023 - Outdoor

100 Meter Dash

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Super Mario Brothers
May 19, 2023
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The Legend of Zelda: Breath of the Wild
May 15, 2023
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Assassins Creed
May 12, 2023
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Super Mario Brothers
Apr 04, 2023

200 Meter Dash

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World of Warcraft
May 15, 2023
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Assassins Creed
May 12, 2023
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The Elder Scrolls: Skyrim
Apr 04, 2023

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 15, 2023
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Counter Strike Global Offensive
Apr 29, 2023
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The Legend of Zelda: Breath of the Wild
Apr 22, 2023

2023 - Indoor

55 Meter Dash

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The Elder Scrolls: Skyrim
Jan 20-21, 2023
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The Legend of Zelda: Breath of the Wild
Dec 11, 2022

300 Meter Dash

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GoldenEye for N64
Feb 01, 2023
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Assassins Creed
Jan 20-21, 2023
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Assassins Creed
Jan 14, 2023
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The Elder Scrolls: Skyrim
Dec 17, 2022
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World of Warcraft
Dec 11, 2022

2022 - Outdoor

100 Meter Dash

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Assassins Creed
Apr 12, 2022

200 Meter Dash

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Grand Theft Auto 5
Apr 12, 2022

400 Meter Dash

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Counter Strike Global Offensive
May 20, 2022
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Grand Theft Auto 5
Apr 30, 2022

2022 - Indoor

55 Meter Dash

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Counter Strike Global Offensive
Jan 21-22, 2022
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The Legend of Zelda: Breath of the Wild
Dec 23, 2021
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Super Mario Brothers
Dec 09, 2021

300 Meter Dash

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Assassins Creed
Jan 26, 2022
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Super Mario Brothers
Jan 21-22, 2022
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Assassins Creed
Jan 15, 2022
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The Legend of Zelda: Breath of the Wild
Dec 17, 2021

2020 - Indoor

55 Meter Dash

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World of Warcraft
Jan 14, 2020
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World of Warcraft
Dec 21, 2019
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The Legend of Zelda: Breath of the Wild
Dec 04, 2019
2023 Indoor Rankings
NY National
300m 42.52 999th 999th
55m 7.61 999th 999th
2022 Indoor Rankings
NY National
300m 44.33 999th 999th
55m 7.84 999th 999th
2020 Indoor Rankings
NY National
55m 8.36 999th 999th

See where Alex Cowin ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Indoor
55 Meter Dash 7.61
300 Meter Dash 42.52
Outdoor
100 Meter Dash 12.98
200 Meter Dash 26.27
400 Meter Dash 59.60