Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 55m | 8.09 | — | Feb 25, 2023 | |
| 100m | 13.84 | — | May 23, 2023 | |
| High Jump | 4-10 | #6,465 | May 21, 2025 | |
| Long Jump | 16-4.25 | #1,598 | Dec 21, 2024 | |
| Triple Jump | 34-9.5 | #610 | Jan 5, 2024 |
Results
PRO
See all 220 of Emily Sprow’s results
Full performance history, included with MileSplit PRO.
Subscribe to view resultsAlready a subscriber? Log in.
2025 - Outdoor
800 Meter Run
100 Meter Hurdles
High Jump
Long Jump
Triple Jump
Shot Put
Pentathlon
2025 - Indoor
55 Meter Dash
55 Meter Hurdles
High Jump
Long Jump
Triple Jump
2024 - Outdoor
100 Meter Dash
800 Meter Run
100 Meter Hurdles
High Jump
Long Jump
Triple Jump
Shot Put
2024 - Indoor
55 Meter Dash
55 Meter Hurdles
High Jump
Long Jump
Triple Jump
2023 - Outdoor
100 Meter Dash
200 Meter Dash
100 Meter Hurdles
Long Jump
Triple Jump
2023 - Indoor
45 Meter Dash
55 Meter Dash
Long Jump
Triple Jump
2022 - Outdoor
100 Meter Dash
200 Meter Dash
Long Jump
Triple Jump
2022 - Indoor
55 Meter Dash
Long Jump
Triple Jump
1500 Meter Race Walk
2021 - Outdoor
55 Meter Dash
100 Meter Dash
200 Meter Dash
Long Jump
Triple Jump
2020 - Indoor
45 Meter Dash
55 Meter Dash
300 Meter Dash
50 Meter Hurdles
55 Meter Hurdles