2025 - Indoor
200 Meter Dash
400 Meter Dash
60 Meter Hurdles
2024 - Outdoor
200 Meter Dash
100 Meter Hurdles
400 Meter Hurdles
2024 - Indoor
55 Meter Dash
200 Meter Dash
400 Meter Dash
500 Meter Dash
60 Meter Hurdles
2023 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
2000 Meter Steeplechase
2023 - Indoor
600 Meter Run
1000 Meter Run
50 Meter Hurdles
55 Meter Hurdles
Triple Jump
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
100 Meter Hurdles
400 Meter Hurdles
Triple Jump
2022 - Indoor
500 Meter Dash
600 Meter Run
1000 Meter Run
55 Meter Hurdles
Triple Jump
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Hurdles
2020 - CC
5000 Meter Run
2020 - Indoor
55 Meter Dash
50 Meter Hurdles
55 Meter Hurdles
Triple Jump
College Progression Tracker
High School
Outdoor | |
Triple Jump | 29-3 |
100 Meter Hurdles | 18.53 |
400 Meter Hurdles | 1:13.06 |
2000 Meter Steeplechase | 9:03.90 |
Indoor | |
Triple Jump | 30-7.5 |
50 Meter Hurdles | 9.69 |
55 Meter Dash | 9.95 |
55 Meter Hurdles | 10.16 |
500 Meter Dash | 1:30.75 |
600 Meter Run | 1:51.15 |
1000 Meter Run | 3:43.63 |
CC | |
4000 Meter Run | 18:53.20 |
2.5 Mile Run | 19:05.80 |
Three Mile Run | 21:48.50 |
5000 Meter Run | 23:38.20 |
College
Indoor | |
55 Meter Dash | 10.78 |
60 Meter Hurdles | 11.04 |
200 Meter Dash | 30.77 |
400 Meter Dash | 1:10.09 |
500 Meter Dash | 1:33.38 |
Outdoor | |
100 Meter Hurdles | 18.49 |
200 Meter Dash | 31.57 |
400 Meter Hurdles | 1:14.98 |