2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2021 - Indoor
1000 Meter Run
1600 Meter Run
2020 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:42.96 |
One Mile Run | 4:38.65 |
3000 Meter Run | 9:53.06 |
5000 Meter Run | 17:11.63 |
Outdoor | |
3000 Meter Steeplechase | 9:45.47 |
CC | |
6,000 Meter Run | 20:40.20 |
8000 Meter Run | 26:11.80 |
High School
Indoor | |
600 Meter Run | 1:34.65 |
1000 Meter Run | 2:55.08 |
1600 Meter Run | 4:44.06 |
3200 Meter Run | 10:52.01 |
Outdoor | |
800 Meter Run | 2:06.83 |
1600 Meter Run | 4:40.81 |
One Mile Run | 4:39.12 |
3000 Meter Steeplechase | 10:32.44 |
3200 Meter Run | 9:40.93 |
CC | |
4000 Meter Run | 14:03.10 |
2.5 Mile Run | 14:58.80 |
Three Mile Run | 16:50.30 |
5000 Meter Run | 16:47.30 |