2026 - Indoor
3000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
10,000 Meter Run
2024 - Indoor
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
10,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1500 Meter Run
3000 Meter Run
2 Mile Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
200 Meter Dash
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
2021 - Indoor
1500 Meter Run
3000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
300 Meter Dash
55 Meter Hurdles
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:08.50 |
| 3000 Meter Run | 9:49.27 |
| 5000 Meter Run | 16:56.39 |
| outdoor | |
| 1500 Meter Run | 4:40.78 |
| 5000 Meter Run | 17:07.09 |
| 10,000 Meter Run | 35:02.51 |
| cc | |
| 5000 Meter Run | 17:12.20 |
| 6,000 Meter Run | 20:39.40 |
High School
| outdoor | |
| 200 Meter Dash | 34.19 |
| 800 Meter Run | 2:29.40 |
| 1500 Meter Run | 4:48.96 |
| One Mile Run | 5:23.16 |
| 3000 Meter Run | 9:52.39 |
| 3200 Meter Run | 10:31.00 |
| 2 Mile Run | 10:41.76 |
| 5000 Meter Run | 17:01.49 |
| 2000 Meter Steeplechase | 7:44.00 |
| indoor | |
| 300 Meter Dash | 53.89 |
| 1500 Meter Run | 4:58.21 |
| 3000 Meter Run | 9:53.38 |
| 2 Mile Run | 10:35.54 |
| 55 Meter Hurdles | 11.67 |
| cc | |
| Three Mile Run | 18:00.90 |
| 5000 Meter Run | 18:11.60 |
