Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 8:00.14 — Mar 6, 2009
3200m 9:13.33 — Jun 6, 2003
5K 14:26.79 — May 2, 2008
8K 24:36.00 — Oct 27, 2006
3K Steeple 8:29.34 — May 1, 2010
1 Mile 4:01.68 — Mar 8, 2008
3000m 8:00.14 — Mar 6, 2009
1000m 2:37.28 — Feb 13, 2004
1600m 4:23.51 — Feb 28, 2004
3200m 9:25.63 — Mar 6, 2004
5K 14:26.79 — May 2, 2008
3K Steeple 8:29.34 — May 1, 2010
1600m 4:37.51 — Apr 27, 2002
1 Mile 4:27.42 — May 10, 2003
3000m 8:38.61 — Apr 24, 2003
3200m 9:13.33 — Jun 6, 2003
8K 24:36.00 — Oct 27, 2006
10K 30:38.45 — Nov 10, 2007
5K 16:00.21 — Nov 16, 2003
1 Mile 4:01.68 — Mar 8, 2008
3000m 8:00.14 — Mar 6, 2009
5K 14:26.79 — May 2, 2008
3K Steeple 8:38.03 — Jun 11, 2008
8K 24:36.00 — Oct 27, 2006
10K 30:38.45 — Nov 10, 2007
1000m 2:37.28 — Feb 13, 2004
1600m 4:23.51 — Feb 28, 2004
3200m 9:25.63 — Mar 6, 2004
1600m 4:37.51 — Apr 27, 2002
1 Mile 4:27.42 — May 10, 2003
3000m 8:38.61 — Apr 24, 2003
3200m 9:13.33 — Jun 6, 2003
3K Steeple 9:55.62 — May 29, 2004
5K 16:00.21 — Nov 16, 2003
3K Steeple 8:29.34 — May 1, 2010
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2010 - Outdoor

3000 Meter Steeplechase

2009 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2009 - Indoor

One Mile Run

3000 Meter Run

2009 - Road

One Mile Run

2008 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2008 - Indoor

One Mile Run

3000 Meter Run

2007 - Cc

8000 Meter Run

10,000 Meter Run

2007 - Outdoor

3000 Meter Steeplechase

2007 - Indoor

3000 Meter Run

2006 - Cc

8000 Meter Run

10,000 Meter Run

2006 - Outdoor

5000 Meter Run

2006 - Indoor

3000 Meter Run

2005 - Cc

8000 Meter Run

10,000 Meter Run

2004 - Cc

8000 Meter Run

10,000 Meter Run

2004 - Outdoor

3200 Meter Run

3000 Meter Steeplechase

2004 - Indoor

1000 Meter Run

1600 Meter Run

3200 Meter Run

2003 - Cc

5000 Meter Run

2003 - Outdoor

One Mile Run

3000 Meter Run

3200 Meter Run

2003 - Indoor

3200 Meter Run

2002 - Cc

5000 Meter Run

2002 - Outdoor

1600 Meter Run

3200 Meter Run

2002 - Indoor

3200 Meter Run

2001 - Outdoor

1600 Meter Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.