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Nick Balsamo

Sachem North Class of 2023 Lake Ronkonkoma, NY

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High School

Indoor
Long Jump	17-3.25
300 Meter Dash	41.97
600 Meter Run	1:36.65
1000 Meter Run	2:48.68
1600 Meter Run	5:02.16
3200 Meter Run	10:28.88
Outdoor
1600 Meter Run	4:51.94
CC
1.x Mile Run	8:24.19
2400 Meter Run	8:24.23
4000 Meter Run	15:05.30
2.5 Mile Run	14:55.70
4500 Meter Run	17:08.43
Three Mile Run	18:28.70
5000 Meter Run	18:58.06