2026 - Indoor
800 Meter Run
One Mile Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
5000 Meter Run
2024 - Cc
3.x Mile Run
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
One Mile Run
3000 Meter Steeplechase
2023 - Indoor
55 Meter Dash
300 Meter Dash
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2021 - Indoor
1600 Meter Run
2020 - Cc
2.5 Mile Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Cc
1.x Mile Run
2400 Meter Run
4500 Meter Run
5000 Meter Run
Latest News All News
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.24 |
| 300 Meter Dash | 38.83 |
| 600 Meter Run | 1:35.03 |
| 1000 Meter Run | 2:47.47 |
| 1600 Meter Run | 4:38.62 |
| One Mile Run | 4:52.08 |
| 3200 Meter Run | 10:34.94 |
| outdoor | |
| 800 Meter Run | 2:11.78 |
| 1600 Meter Run | 4:34.40 |
| One Mile Run | 4:37.51 |
| 3200 Meter Run | 10:13.71 |
| 3000 Meter Steeplechase | 9:54.25 |
| cc | |
| 1.x Mile Run | 8:02.51 |
| 2400 Meter Run | 8:17.56 |
| 2.5 Mile Run | 14:19.98 |
| 4500 Meter Run | 15:41.37 |
| 5000 Meter Run | 16:42.27 |
college
| outdoor | |
| 800 Meter Run | 2:05.00 |
| 1500 Meter Run | 4:18.46 |
| 5000 Meter Run | 16:29.56 |
| indoor | |
| 800 Meter Run | 2:04.40 |
| One Mile Run | 4:42.77 |
| 5000 Meter Run | 17:27.22 |
| cc | |
| 3.x Mile Run | 20:24.80 |
| 6,000 Meter Run | 20:30.60 |
| 8000 Meter Run | 26:55.20 |
Middle School
| cc | |
| 8000 Meter Run | 27:12.70 |
