2026 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
3000 Meter Steeplechase
2020 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
2019 - Cc
1.x Mile Run
3000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 1:55.85 |
| 1000 Meter Run | 2:26.85 |
| 1500 Meter Run | 3:47.90 |
| One Mile Run | 4:04.63 |
| 3000 Meter Run | 8:05.22 |
| 5000 Meter Run | 13:58.38 |
| outdoor | |
| 800 Meter Run | 1:57.81 |
| 1500 Meter Run | 3:52.52 |
| 5000 Meter Run | 14:19.48 |
| 2000 Meter Steeplechase | 5:56.71 |
| 3000 Meter Steeplechase | 9:24.29 |
| cc | |
| 6,000 Meter Run | 18:18.40 |
| 8000 Meter Run | 23:57.90 |
| 10,000 Meter Run | 30:11.20 |
High School
| outdoor | |
| 800 Meter Run | 1:58.45 |
| 1600 Meter Run | 4:19.26 |
| One Mile Run | 4:37.19 |
| 3000 Meter Run | 9:15.77 |
| 3200 Meter Run | 9:08.92 |
| 3000 Meter Steeplechase | 9:38.34 |
| indoor | |
| 1000 Meter Run | 2:31.95 |
| 1500 Meter Run | 4:08.59 |
| 1600 Meter Run | 4:25.14 |
| One Mile Run | 4:26.16 |
| 3200 Meter Run | 9:18.10 |
| 2 Mile Run | 9:55.30 |
| cc | |
| 1.x Mile Run | 10:11.10 |
| 3000 Meter Run | 10:17.50 |
| 4000 Meter Run | 12:54.70 |
| 2.5 Mile Run | 12:55.67 |
| 2.x Mile Run (CC Short Course) | 14:26.00 |
| Three Mile Run | 15:11.20 |
| 5000 Meter Run | 15:28.20 |
