2013 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2013 - Indoor
3000 Meter Run
5000 Meter Run
2012 - CC
8000 Meter Run
10,000 Meter Run
2012 - Outdoor
10,000 Meter Run
3000 Meter Steeplechase
2012 - Indoor
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
Weight Throw
2011 - CC
8000 Meter Run
10,000 Meter Run
2011 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2011 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2010 - CC
8000 Meter Run
10,000 Meter Run
2010 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2010 - Indoor
One Mile Run
2009 - CC
8000 Meter Run
10,000 Meter Run
2009 - Outdoor
800 Meter Run
3200 Meter Run
3000 Meter Steeplechase
2008 - CC
4000 Meter Run
5000 Meter Run
2007 - CC
4000 Meter Run
5000 Meter Run
2007 - Outdoor
3200 Meter Run
2006 - CC
Three Mile Run
College Progression Tracker
College
Indoor | |
Weight Throw | 41-5.11 |
1000 Meter Run | 2:31.11 |
One Mile Run | 4:12.43 |
3000 Meter Run | 8:17.11 |
5000 Meter Run | 14:29.82 |
Outdoor | |
3000 Meter Steeplechase | 9:06.07 |
5000 Meter Run | 14:51.00 |
10,000 Meter Run | 30:30.01 |
CC | |
8000 Meter Run | 24:57.92 |
10,000 Meter Run | 31:06.10 |
High School
Outdoor | |
800 Meter Run | 1:59.60 |
3000 Meter Steeplechase | 9:34.86 |
3200 Meter Run | 9:29.40 |
CC | |
4000 Meter Run | 13:07.65 |
Three Mile Run | 16:36.40 |
5000 Meter Run | 16:23.70 |