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2025 - Indoor

55 Meter Hurdles

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Assassins Creed
Jan 25, 2025
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The Elder Scrolls: Skyrim
Jan 18, 2025
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GoldenEye for N64
Dec 21, 2024
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GoldenEye for N64
Dec 17, 2024

2024 - CC

2.x Mile Run (CC Short Course)

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Super Mario Brothers
Oct 15, 2024
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Grand Theft Auto 5
Oct 01, 2024
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Assassins Creed
Sep 14, 2024

Three Mile Run

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The Elder Scrolls: Skyrim
Sep 28, 2024
2025 Indoor Rankings
NY National
55H 10.20 999th 999th
2024 Indoor Rankings
NY National
55H 10.55 999th 999th
600m 1:43.00 999th 999th
2024 Outdoor Rankings
NY National
400H 1:08.20 999th 999th

See where Adem Kapo ranks.

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College Progression Tracker

Your 110H performance is better than XX% of Division 1 athletes when they were Senior in high school.

Personal Records High School
Indoor
Long Jump 14-5.25
55 Meter Hurdles 10.20
300 Meter Dash 47.08
600 Meter Run 1:43.00
1000 Meter Run 3:39.62
Outdoor
110 Meter Hurdles 19.99
400 Meter Hurdles 1:08.20
CC
2.x Mile Run (CC Short Course) 22:55.30
Three Mile Run 22:04.60
5000 Meter Run 22:09.20