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Zachary Sowers

Rochester Institute of Technology Rochester, NY

Central York Class of 2023 York, PA

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High School

Outdoor
800 Meter Run	2:16.84
1600 Meter Run	4:56.06
3200 Meter Run	11:01.24
Indoor
800 Meter Run	2:20.49
1600 Meter Run	5:01.30
One Mile Run	4:56.56
3000 Meter Run	9:50.55
CC
5000 Meter Run	16:58.20

College

Indoor
1000 Meter Run	3:03.29
3000 Meter Run	9:25.42
5000 Meter Run	16:19.24
Outdoor
5000 Meter Run	16:25.04
10,000 Meter Run	34:54.02
CC
6,000 Meter Run	21:57.60
8000 Meter Run	26:55.20