2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
2023 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2022 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2020 - CC
2.5 Mile Run
2019 - CC
2400 Meter Run
2500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:33.93 |
One Mile Run | 4:09.55 |
3000 Meter Run | 8:47.57 |
Outdoor | |
1500 Meter Run | 3:57.74 |
CC | |
8000 Meter Run | 25:14.10 |
10,000 Meter Run | 31:39.10 |
High School
Outdoor | |
400 Meter Dash | 56.91 |
800 Meter Run | 1:58.42 |
1500 Meter Run | 4:12.93 |
1600 Meter Run | 4:24.64 |
One Mile Run | 4:20.09 |
Indoor | |
800 Meter Run | 2:06.69 |
1000 Meter Run | 2:45.79 |
1500 Meter Run | 4:17.13 |
1600 Meter Run | 4:17.69 |
One Mile Run | 4:33.97 |
3200 Meter Run | 9:47.02 |
CC | |
2400 Meter Run | 10:32.10 |
2500 Meter Run | 9:16.70 |
4000 Meter Run | 13:45.00 |
2.5 Mile Run | 13:43.40 |
Three Mile Run | 16:37.50 |
5000 Meter Run | 17:44.60 |