2024 - Outdoor
1500 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
3.x Mile Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1600 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2020 - Indoor
1600 Meter Run
3200 Meter Run
2019 - CC
1.x Mile Run
3000 Meter Run
2 Mile Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
1000 Meter Run | 2:26.71 |
One Mile Run | 4:00.65 |
3000 Meter Run | 7:53.05 |
Outdoor | |
1500 Meter Run | 3:44.33 |
One Mile Run | 4:03.27 |
CC | |
3.x Mile Run | 19:07.10 |
8000 Meter Run | 24:26.80 |
10,000 Meter Run | 30:49.20 |
High School
Outdoor | |
800 Meter Run | 1:56.63 |
1600 Meter Run | 4:25.11 |
2000 Meter Steeplechase | 6:08.59 |
3000 Meter Run | 9:09.67 |
3000 Meter Steeplechase | 9:41.33 |
3200 Meter Run | 9:04.72 |
Indoor | |
1000 Meter Run | 2:27.04 |
1500 Meter Run | 4:04.86 |
1600 Meter Run | 4:19.83 |
One Mile Run | 4:23.15 |
3200 Meter Run | 8:57.39 |
CC | |
1.x Mile Run | 9:56.70 |
3000 Meter Run | 10:28.00 |
2 Mile Run | 10:55.17 |
4000 Meter Run | 12:37.50 |
2.5 Mile Run | 13:16.63 |
4500 Meter Run | 16:05.20 |
2.x Mile Run (CC Short Course) | 15:27.80 |
Three Mile Run | 15:01.10 |
5000 Meter Run | 15:21.00 |