2026 - Indoor
3000 Meter Run
2025 - Cc
8000 Meter Run
Five Mile Run
2025 - Outdoor
One Mile Run
3000 Meter Steeplechase
2025 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2 Mile Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
1500 Meter Run
3000 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest Photos All Photos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 3000 Meter Run | 8:39.03 |
| 5000 Meter Run | 14:59.47 |
| outdoor | |
| 1500 Meter Run | 4:12.41 |
| One Mile Run | 4:22.30 |
| 3000 Meter Run | 8:51.17 |
| 3000 Meter Steeplechase | 9:35.88 |
| cc | |
| 6,000 Meter Run | 20:25.30 |
| 8000 Meter Run | 25:39.50 |
| Five Mile Run | 27:08.50 |
High School
| indoor | |
| 600 Meter Run | 1:36.11 |
| 1000 Meter Run | 2:49.26 |
| 1500 Meter Run | 4:11.27 |
| 3000 Meter Run | 9:02.85 |
| 2 Mile Run | 9:42.45 |
| outdoor | |
| 800 Meter Run | 2:00.66 |
| 1500 Meter Run | 4:04.16 |
| One Mile Run | 4:29.35 |
| 3000 Meter Run | 8:46.13 |
| 3200 Meter Run | 9:34.14 |
| 2 Mile Run | 9:42.99 |
| cc | |
| Three Mile Run | 15:45.70 |
| 5000 Meter Run | 16:00.55 |
