2014 - Indoor
3000 Meter Run
2013 - Cc
6,000 Meter Run
2013 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2013 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2012 - Cc
6,000 Meter Run
2012 - Outdoor
800 Meter Run
3000 Meter Run
2012 - Indoor
1500 Meter Run
3000 Meter Run
2011 - Cc
Three Mile Run
5000 Meter Run
2011 - Outdoor
800 Meter Run
One Mile Run
3000 Meter Run
2000 Meter Steeplechase
2011 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2010 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2010 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2010 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2009 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2009 - Outdoor
3000 Meter Run
2000 Meter Steeplechase
2009 - Indoor
1500 Meter Run
3000 Meter Run
2008 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2008 - Outdoor
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2007 - Cc
Three Mile Run
1970 - Outdoor
3000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:21.29 |
| 1500 Meter Run | 5:18.13 |
| One Mile Run | 5:26.40 |
| 3000 Meter Run | 10:26.88 |
| 2000 Meter Steeplechase | 7:28.17 |
| indoor | |
| 1000 Meter Run | 3:19.00 |
| 1500 Meter Run | 4:52.00 |
| One Mile Run | 5:19.18 |
| 3000 Meter Run | 10:14.84 |
| cc | |
| 4000 Meter Run | 16:03.12 |
| Three Mile Run | 18:28.00 |
| 5000 Meter Run | 19:27.26 |
college
| outdoor | |
| 1500 Meter Run | 4:52.05 |
| 3000 Meter Run | 10:30.32 |
| 5000 Meter Run | 18:05.61 |
| 10,000 Meter Run | 38:00.14 |
| indoor | |
| One Mile Run | 5:35.04 |
| 3000 Meter Run | 10:10.45 |
| 5000 Meter Run | 18:22.86 |
| cc | |
| 6,000 Meter Run | 22:35.00 |
