2025 - Indoor
100 Meter Dash
2024 - CC
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
One Mile Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
1600 Meter Run
3000 Meter Run
2022 - CC
4000 Meter Run
2.5 Mile Run
4500 Meter Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1500 Meter Run
Javelin
2022 - Indoor
600 Meter Run
1000 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
Javelin
2021 - Indoor
1000 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
1000 Meter Run
2019 - CC
2500 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
Javelin | 56-8 |
200 Meter Dash | 30.94 |
400 Meter Dash | 1:08.08 |
800 Meter Run | 2:26.60 |
1500 Meter Run | 5:06.17 |
One Mile Run | 5:33.84 |
3000 Meter Run | 11:31.73 |
Indoor | |
600 Meter Run | 1:49.23 |
800 Meter Run | 2:26.06 |
1000 Meter Run | 3:09.02 |
1600 Meter Run | 5:40.53 |
One Mile Run | 5:42.16 |
3000 Meter Run | 11:35.29 |
CC | |
2500 Meter Run | 11:38.50 |
4000 Meter Run | 17:19.90 |
2.5 Mile Run | 16:55.90 |
4500 Meter Run | 17:45.81 |
2.x Mile Run (CC Short Course) | 18:14.66 |
5000 Meter Run | 20:20.90 |
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 10:59.72 |
5000 Meter Run | 19:59.77 |
Outdoor | |
One Mile Run | 5:31.66 |
5000 Meter Run | 19:54.61 |
CC | |
4000 Meter Run | 17:50.30 |
5000 Meter Run | 19:39.70 |
6,000 Meter Run | 24:41.60 |