2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1000 Meter Run
One Mile Run
2024 - Indoor
100 Meter Dash
800 Meter Run
1000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2023 - Indoor
1000 Meter Run
3000 Meter Run
2 Mile Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
One Mile Run
2020 - Indoor
1000 Meter Run
2019 - CC
2000 Meter Run
2400 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:01.94 |
1000 Meter Run | 2:36.55 |
Outdoor | |
1000 Meter Run | 2:34.71 |
One Mile Run | 4:43.60 |
CC | |
6,000 Meter Run | 20:54.10 |
8000 Meter Run | 26:18.15 |
10,000 Meter Run | 33:49.50 |
High School
Outdoor | |
200 Meter Dash | 26.40 |
400 Meter Dash | 55.36 |
800 Meter Run | 1:58.78 |
1600 Meter Run | 4:27.87 |
One Mile Run | 4:40.58 |
Indoor | |
1000 Meter Run | 2:44.27 |
1500 Meter Run | 4:34.26 |
One Mile Run | 4:52.84 |
3000 Meter Run | 9:53.89 |
2 Mile Run | 10:36.09 |
CC | |
2000 Meter Run | 6:44.60 |
2400 Meter Run | 8:43.85 |
3000 Meter Run | 11:20.80 |
3200 Meter Run | 12:01.00 |
4000 Meter Run | 14:22.50 |
Three Mile Run | 17:29.60 |
5000 Meter Run | 16:49.00 |