2025 - Indoor
100 Meter Dash
3000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
2021 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Indoor
Long Jump
2020 - CC
2.5 Mile Run
2020 - Indoor
300 Meter Dash
Long Jump
Triple Jump
2019 - CC
2000 Meter Run
2400 Meter Run
2500 Meter Run
3000 Meter Run
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College Progression Tracker
High School
Indoor | |
Long Jump | 18-5.25 |
Triple Jump | 29-11 |
300 Meter Dash | 45.86 |
600 Meter Run | 1:23.58 |
800 Meter Run | 1:55.49 |
1000 Meter Run | 2:30.21 |
1600 Meter Run | 4:29.35 |
One Mile Run | 4:22.66 |
3200 Meter Run | 9:35.08 |
Outdoor | |
400 Meter Dash | 51.11 |
800 Meter Run | 1:54.40 |
1500 Meter Run | 3:59.58 |
1600 Meter Run | 4:14.77 |
One Mile Run | 4:15.67 |
3200 Meter Run | 9:35.26 |
CC | |
2000 Meter Run | 7:00.20 |
2400 Meter Run | 8:21.76 |
2500 Meter Run | 9:14.40 |
3000 Meter Run | 11:11.00 |
4000 Meter Run | 13:24.10 |
2.5 Mile Run | 13:12.40 |
Three Mile Run | 16:18.20 |
5000 Meter Run | 15:48.20 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:13.02 |
3000 Meter Run | 8:14.39 |
Outdoor | |
800 Meter Run | 1:50.68 |