2024 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
2023 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2023 - Indoor
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
1600 Meter Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
2.5 Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2400 Meter Run
2500 Meter Run
3000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:09.62 |
3000 Meter Run | 8:22.14 |
Outdoor | |
800 Meter Run | 1:56.72 |
1500 Meter Run | 3:48.82 |
5000 Meter Run | 14:29.04 |
CC | |
8000 Meter Run | 25:39.30 |
High School
Outdoor | |
400 Meter Dash | 55.97 |
1600 Meter Run | 4:18.21 |
3000 Meter Run | 8:40.54 |
3200 Meter Run | 9:14.17 |
2 Mile Run | 9:24.00 |
Indoor | |
1000 Meter Run | 2:36.01 |
1500 Meter Run | 4:02.28 |
1600 Meter Run | 4:27.52 |
One Mile Run | 4:19.01 |
3000 Meter Run | 8:50.10 |
3200 Meter Run | 9:13.54 |
2 Mile Run | 9:27.34 |
CC | |
2400 Meter Run | 8:06.24 |
2500 Meter Run | 8:46.20 |
3000 Meter Run | 10:29.10 |
4000 Meter Run | 13:19.40 |
2.5 Mile Run | 13:07.66 |
Three Mile Run | 16:21.00 |
5000 Meter Run | 16:03.80 |