2026 - Indoor
3000 Meter Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
100 Meter Dash
400 Meter Dash
800 Meter Run
1500 Meter Run
2000 Meter Steeplechase
2023 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2000 Meter Steeplechase
Long Jump
2022 - Indoor
300 Meter Dash
600 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2021 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
1500 Meter Run
3000 Meter Run
Long Jump
2021 - Indoor
300 Meter Dash
1500 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
3000 Meter Run
Long Jump
2019 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 100 Meter Dash | 19.24 |
| 400 Meter Dash | 1:03.54 |
| 800 Meter Run | 2:27.22 |
| 1500 Meter Run | 4:58.14 |
| 3000 Meter Run | 10:42.39 |
| 2000 Meter Steeplechase | 7:20.35 |
| Long Jump | 15-2 |
| indoor | |
| 300 Meter Dash | 47.17 |
| 600 Meter Run | 1:46.98 |
| 1000 Meter Run | 3:20.17 |
| 1500 Meter Run | 5:01.48 |
| 3000 Meter Run | 10:44.04 |
| 3200 Meter Run | 11:25.18 |
| 2 Mile Run | 11:28.63 |
| Long Jump | 13-1 |
| cc | |
| 4000 Meter Run | 15:53.30 |
| 2.5 Mile Run | 16:29.70 |
| 5000 Meter Run | 18:42.77 |
college
| outdoor | |
| 1500 Meter Run | 4:49.45 |
| One Mile Run | 5:29.84 |
| 3000 Meter Steeplechase | 11:37.50 |
| indoor | |
| One Mile Run | 5:19.81 |
| 3000 Meter Run | 10:29.47 |
| 5000 Meter Run | 19:29.64 |
| cc | |
| 5000 Meter Run | 19:05.70 |
| 6,000 Meter Run | 22:23.50 |
