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Adam Furman

United States Military Academy West Point, NY

Tri-Valley Class of 2023 Grahamsville, NY

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OCIAA XC Championships by Tony Morales

8 Photos

College

CC
4.x Mile Run	25:15.30
8000 Meter Run	24:17.50
Five Mile Run	26:10.00
10,000 Meter Run	31:46.90
Indoor
100 Meter Dash	15.00
One Mile Run	4:11.99
3000 Meter Run	8:28.81
Outdoor
1500 Meter Run	3:53.40

High School

Outdoor
200 Meter Dash	24.86
400 Meter Dash	52.88
800 Meter Run	2:00.02
1600 Meter Run	4:13.43
3000 Meter Run	8:40.15
3000 Meter Steeplechase	9:44.88
3200 Meter Run	9:11.15
5000 Meter Run	15:02.17
Indoor
600 Meter Run	1:24.82
1000 Meter Run	2:31.58
1600 Meter Run	4:26.73
One Mile Run	4:47.44
3000 Meter Run	8:45.47
3200 Meter Run	9:12.39
2 Mile Run	9:22.32
CC
4000 Meter Run	12:39.60
2.5 Mile Run	12:47.20
4500 Meter Run	15:56.00
2.x Mile Run (CC Short Course)	15:02.20
Three Mile Run	14:57.50
5000 Meter Run	15:51.30