2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2023 - Indoor
600 Meter Run
1600 Meter Run
3200 Meter Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1600 Meter Run
3200 Meter Run
2021 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:56.74 |
3000 Meter Run | 10:06.76 |
Outdoor | |
1500 Meter Run | 4:30.51 |
CC | |
6,000 Meter Run | 23:09.70 |
8000 Meter Run | 29:28.90 |
High School
Indoor | |
600 Meter Run | 1:41.96 |
1000 Meter Run | 3:09.60 |
1600 Meter Run | 4:48.41 |
3200 Meter Run | 10:14.83 |
Outdoor | |
800 Meter Run | 2:04.84 |
1600 Meter Run | 4:38.38 |
One Mile Run | 4:44.32 |
3200 Meter Run | 10:02.05 |
CC | |
4000 Meter Run | 14:32.60 |
2.5 Mile Run | 14:28.40 |
Three Mile Run | 16:36.30 |
5000 Meter Run | 17:33.20 |