Sep 29, 2023
Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park.
Sep 15, 2023
We look at the best of the bunch at the Course that will crown Champions....
Aug 11, 2023
The Cross Country Season is fast upon us, and as the summer miles rack up, we decided...
Aug 09, 2023
The Cross Country Season is fast upon us, and as the summer miles rack up, we decided...
Aug 08, 2023
The Cross Country Season is fast upon us, and as the summer miles rack up, we decided...
Oct 06, 2022
Van Cortlandt Park will host one of the biggest meets of the weekend with elite compe...
Oct 05, 2022
It's one of the most coveted spots in the sport of High School Cross Country. Only a ...
Sep 28, 2022
The McQuaid Invite is back again, and some of the States top ranked athletes and team...
Sep 25, 2022
It's been another weekend of cross country, and many matchups across the country brou...
Sep 08, 2022
The Course at VVS has gone under constant revision since its' time at States in 2011.
Sep 05, 2022
The Race Assignments are out, and the fields are set....
Aug 24, 2022
We begin our first cross country training blog with Cicero North Syracuse's (NY) Kate...
Jul 20, 2022
The Summer miles are well underway. The competition is just on the horizon. How will ...
Sep 16, 2021
It's time for the first major Invitational of the 2021 season, and the teams are read...
Sep 20, 2020
Recent NC State commit Brooke Rauber (Tully) threw down a fast time to kick off the S...
Oct 10, 2019
Could four, or even possibly more, girls break under 14mins this weekend?...