2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
400 Meter Dash
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2023 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2020 - CC
4000 Meter Run
2.5 Mile Run
2020 - Indoor
300 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2400 Meter Run
2500 Meter Run
2.5 Mile Run
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Latest News All News
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:56.09 |
5000 Meter Run | 16:18.48 |
Outdoor | |
3000 Meter Run | 8:50.10 |
5000 Meter Run | 15:32.13 |
CC | |
8000 Meter Run | 26:00.80 |
10,000 Meter Run | 33:13.60 |
High School
Indoor | |
300 Meter Dash | 54.60 |
600 Meter Run | 2:01.64 |
800 Meter Run | 2:33.87 |
1000 Meter Run | 2:54.94 |
1600 Meter Run | 4:25.11 |
One Mile Run | 4:27.55 |
3200 Meter Run | 9:27.16 |
Outdoor | |
400 Meter Dash | 59.87 |
800 Meter Run | 2:10.93 |
1600 Meter Run | 4:31.50 |
One Mile Run | 4:31.45 |
3000 Meter Run | 9:33.40 |
3200 Meter Run | 9:24.88 |
CC | |
2400 Meter Run | 10:33.50 |
2500 Meter Run | 9:44.10 |
4000 Meter Run | 13:15.90 |
2.5 Mile Run | 13:19.10 |
Three Mile Run | 15:52.90 |
5000 Meter Run | 16:22.60 |