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Jadon Ashmeade

Lightning Striders Track Club Yonkers, NY

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Outdoor
Long Jump	12-3.75
100 Meter Dash	14.02
200 Meter Dash	29.55

Middle School

Outdoor
Long Jump	13-0.25
100 Meter Dash	14.53
200 Meter Dash	29.66

Youth

Outdoor
Long Jump	13-4
100 Meter Dash	14.64
200 Meter Dash	30.64
Indoor
Long Jump	12-8
55 Meter Dash	7.99
60 Meter Dash	9.31
200 Meter Dash	30.19
300 Meter Dash	53.48
400 Meter Dash	1:17.01
CC
3000 Meter Run	14:38.90