2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
800 Meter Run
One Mile Run
2024 - Cc
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
400 Meter Hurdles
2000 Meter Steeplechase
3000 Meter Steeplechase
Long Jump
2020 - Cc
5000 Meter Run
2020 - Indoor
600 Meter Run
1000 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
2019 - Cc
4000 Meter Run
2.5 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 800 Meter Run | 2:01.20 |
| One Mile Run | 4:25.52 |
| 3000 Meter Run | 8:57.79 |
| outdoor | |
| 800 Meter Run | 2:05.63 |
| 1500 Meter Run | 4:00.05 |
| 3000 Meter Steeplechase | 9:31.43 |
| cc | |
| 8000 Meter Run | 25:33.10 |
| 10,000 Meter Run | 33:14.30 |
High School
| outdoor | |
| 400 Meter Dash | 53.12 |
| 800 Meter Run | 1:59.81 |
| 1600 Meter Run | 4:24.76 |
| 3200 Meter Run | 9:15.22 |
| 400 Meter Hurdles | 1:01.61 |
| 2000 Meter Steeplechase | 5:57.25 |
| 3000 Meter Steeplechase | 9:28.52 |
| Long Jump | 18-5 |
| indoor | |
| 600 Meter Run | 1:25.49 |
| 800 Meter Run | 2:01.50 |
| 1000 Meter Run | 2:33.51 |
| 1600 Meter Run | 4:18.43 |
| One Mile Run | 4:20.64 |
| 3200 Meter Run | 9:55.64 |
| Long Jump | 18-11.5 |
| cc | |
| 4000 Meter Run | 13:16.00 |
| 2.5 Mile Run | 13:27.90 |
| Three Mile Run | 16:12.70 |
| 5000 Meter Run | 15:56.70 |
