Personal Records Personal Records
Event Mark State National Date
100m 11.34 May 3, 2023
200m 23.07 Apr 15, 2023
5K 18:58.67 Oct 23, 2019
Long Jump 22-11.5 May 23, 2023
Triple Jump 46-11.25 Mar 4, 2023
100m 11.34 May 3, 2023
200m 23.07 Apr 15, 2023
400m 51.18 Jun 4, 2023
800m 2:07.99 May 22, 2021
110mH 16.44 Apr 5, 2022
400mH 59.91 Apr 23, 2022
Long Jump 22-11.5 May 23, 2023
Triple Jump 46-7.5 May 19, 2023
200m 23.59 Feb 4, 2023
300m 37.50 Dec 10, 2022
400m 58.06 Jan 25, 2020
55mH 9.12 Jan 8, 2022
High Jump 5-8 Jan 19, 2023
Long Jump 22-5.5 Mar 4, 2023
Triple Jump 46-11.25 Mar 4, 2023
2000m 6:38.40 Oct 12, 2019
2400m 8:22.90 Sep 14, 2019
4K 14:34.61 Oct 19, 2019
2.5 Mile 15:36.50 Oct 9, 2021
5K 18:58.67 Oct 23, 2019
See where Paul ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results

To see all performances, subscribe to

MileSplit Logo
Join Now

Already a Pro member?

2023 - Outdoor

100 Meter Dash

200 Meter Dash

400 Meter Dash

Long Jump

Triple Jump

2023 - Indoor

200 Meter Dash

300 Meter Dash

High Jump

Long Jump

Triple Jump

2022 - Cc

5000 Meter Run

2022 - Outdoor

200 Meter Dash

110 Meter Hurdles

400 Meter Hurdles

Long Jump

Triple Jump

2022 - Indoor

300 Meter Dash

55 Meter Hurdles

High Jump

Long Jump

Triple Jump

2021 - Cc

4000 Meter Run

2.5 Mile Run

5000 Meter Run

2021 - Outdoor

400 Meter Dash

800 Meter Run

Long Jump

Triple Jump

2021 - Indoor

200 Meter Dash

300 Meter Dash

Long Jump

Triple Jump

2020 - Cc

2400 Meter Run

5000 Meter Run

2020 - Indoor

400 Meter Dash

Long Jump

Triple Jump

2019 - Cc

2000 Meter Run

2400 Meter Run

4000 Meter Run

5000 Meter Run

2019 - Outdoor

Long Jump

Triple Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.