Personal Records Personal Records
Event Mark State National Date
600m 1:38.46 — Jan 5, 2020
1000m 2:46.35 — Jan 20, 2023
3000m 8:37.06 — Feb 22, 2025
5K 14:55.52 — Jan 24, 2025
8K 26:03.80 — Nov 2, 2024
100m 15.00 — Apr 1, 2024
1 Mile 4:24.48 — Feb 19, 2024
3000m 8:37.06 — Feb 22, 2025
5K 14:55.52 — Jan 24, 2025
300m 42.18 — Jan 23, 2022
600m 1:38.46 — Jan 5, 2020
1000m 2:46.35 — Jan 20, 2023
1500m 4:17.16 — Jan 20, 2023
1600m 4:37.87 — Jan 8, 2023
3200m 10:21.15 — Jan 29, 2023
5K 15:05.54 — May 3, 2025
3K Steeple 9:50.75 — Apr 26, 2024
800m 2:13.36 — May 26, 2022
1500m 4:12.28 — Apr 22, 2023
1600m 4:27.51 — May 25, 2023
1 Mile 4:29.44 — May 20, 2023
3200m 9:40.91 — Jun 1, 2023
6K 20:02.20 — Aug 30, 2025
8K 26:03.80 — Nov 2, 2024
4K 14:07.50 — Oct 8, 2022
3 Mile 16:39.80 — Oct 15, 2022
5K 17:08.10 — Nov 5, 2022
100m 15.00 — Apr 1, 2024
1 Mile 4:24.48 — Feb 19, 2024
3000m 8:37.06 — Feb 22, 2025
5K 14:55.52 — Jan 24, 2025
5K 15:05.54 — May 3, 2025
3K Steeple 9:50.75 — Apr 26, 2024
6K 20:02.20 — Aug 30, 2025
8K 26:03.80 — Nov 2, 2024
300m 42.18 — Jan 23, 2022
600m 1:38.46 — Jan 5, 2020
1000m 2:46.35 — Jan 20, 2023
1500m 4:17.16 — Jan 20, 2023
1600m 4:37.87 — Jan 8, 2023
1 Mile 4:35.50 — Jan 20, 2023
3200m 10:21.15 — Jan 29, 2023
800m 2:13.36 — May 26, 2022
1500m 4:12.28 — Apr 22, 2023
1600m 4:27.51 — May 25, 2023
1 Mile 4:29.44 — May 20, 2023
3200m 9:40.91 — Jun 1, 2023
4K 14:07.50 — Oct 8, 2022
3 Mile 16:39.80 — Oct 15, 2022
5K 17:08.10 — Nov 5, 2022
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2025 - Cc

6,000 Meter Run

8000 Meter Run

2025 - Outdoor

5000 Meter Run

2025 - Indoor

3000 Meter Run

5000 Meter Run

2024 - Cc

8000 Meter Run

2024 - Outdoor

5000 Meter Run

3000 Meter Steeplechase

2024 - Indoor

100 Meter Dash

One Mile Run

3000 Meter Run

2023 - Cc

6,000 Meter Run

8000 Meter Run

2023 - Outdoor

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2023 - Indoor

1000 Meter Run

1500 Meter Run

1600 Meter Run

One Mile Run

3200 Meter Run

2022 - Cc

4000 Meter Run

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

2022 - Indoor

300 Meter Dash

600 Meter Run

1000 Meter Run

2020 - Indoor

600 Meter Run

1000 Meter Run

2019 - Outdoor

One Mile Run

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.