2025 - Indoor
100 Meter Dash
2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
800 Meter Run
3000 Meter Run
2023 - CC
3000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
800 Meter Run
3000 Meter Steeplechase
2022 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
3000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2018 - Outdoor
800 Meter Run
1500 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:15.85 |
One Mile Run | 4:57.29 |
3000 Meter Run | 9:54.25 |
5000 Meter Run | 18:14.81 |
Outdoor | |
800 Meter Run | 2:20.12 |
1500 Meter Run | 4:33.97 |
3000 Meter Run | 10:15.34 |
3000 Meter Steeplechase | 11:25.89 |
5000 Meter Run | 17:55.55 |
10,000 Meter Run | 38:52.98 |
CC | |
3000 Meter Run | 11:17.70 |
5000 Meter Run | 18:36.10 |
6,000 Meter Run | 21:54.30 |
High School
Indoor | |
600 Meter Run | 1:44.64 |
1000 Meter Run | 3:08.43 |
1500 Meter Run | 4:52.96 |
3000 Meter Run | 10:13.82 |
Outdoor | |
800 Meter Run | 2:22.42 |
1500 Meter Run | 4:47.59 |
3000 Meter Run | 10:11.01 |