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Mike Thammavong

Alfred University Alfred, NY

Gates-Chili Class of 2022 Rochester, NY

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High School

Indoor
55 Meter Dash	7.52
55 Meter Hurdles	9.97
300 Meter Dash	40.76
600 Meter Run	1:34.15
1000 Meter Run	3:07.18
Outdoor
110 Meter Hurdles	18.41
400 Meter Dash	55.69
400 Meter Hurdles	1:02.24
CC
Three Mile Run	23:25.90
5000 Meter Run	23:51.80

College

Indoor
60 Meter Dash	7.80
200 Meter Dash	24.93
300 Meter Dash	41.12
400 Meter Dash	55.62
600 Meter Run	1:29.22
800 Meter Run	2:13.79
Outdoor
200 Meter Dash	25.58
400 Meter Dash	57.69