2026 - Outdoor
One Mile Run
3000 Meter Run
2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Indoor
One Mile Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
1000 Meter Run
2022 - Cc
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
8000 Meter Run
2022 - Indoor
300 Meter Dash
1000 Meter Run
1600 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
200 Meter Dash
2020 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
2019 - Cc
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Indoor
55 Meter Dash
300 Meter Dash
College Progression Tracker
High School
| indoor | |
| 55 Meter Dash | 8.73 |
| 300 Meter Dash | 43.99 |
| 600 Meter Run | 1:52.61 |
| 1000 Meter Run | 3:14.03 |
| 1600 Meter Run | 5:44.23 |
| outdoor | |
| 200 Meter Dash | 28.64 |
| 400 Meter Dash | 1:11.96 |
| 800 Meter Run | 2:21.01 |
| 1600 Meter Run | 5:38.90 |
| cc | |
| 2.5 Mile Run | 20:18.70 |
| 5000 Meter Run | 23:39.10 |
college
| indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 3:07.48 |
| One Mile Run | 5:19.08 |
| 3000 Meter Run | 11:17.41 |
| outdoor | |
| 1500 Meter Run | 5:12.92 |
| One Mile Run | 5:33.79 |
| 3000 Meter Run | 11:09.48 |
| 5000 Meter Run | 20:09.15 |
| 8000 Meter Run | 33:29.90 |
| cc | |
| 5000 Meter Run | 20:30.20 |
| 6,000 Meter Run | 24:34.60 |
| 8000 Meter Run | 32:44.00 |
