2026 - Outdoor
500 Meter Dash
600 Meter Run
800 Meter Run
2026 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
400 Meter Dash
800 Meter Run
2024 - Cc
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - Cc
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2020 - Cc
2.5 Mile Run
2020 - Indoor
1000 Meter Run
One Mile Run
3200 Meter Run
2019 - Cc
1.x Mile Run
2400 Meter Run
3200 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 42.37 |
| 600 Meter Run | 1:25.42 |
| 1000 Meter Run | 2:39.21 |
| 1500 Meter Run | 4:14.93 |
| 1600 Meter Run | 4:30.49 |
| One Mile Run | 4:28.82 |
| 3200 Meter Run | 9:57.97 |
| outdoor | |
| 400 Meter Dash | 51.22 |
| 800 Meter Run | 1:56.14 |
| 1600 Meter Run | 4:18.27 |
| 3200 Meter Run | 10:42.79 |
| 2000 Meter Steeplechase | 6:38.08 |
| 3000 Meter Steeplechase | 9:43.73 |
| cc | |
| 1.x Mile Run | 7:48.86 |
| 2400 Meter Run | 8:07.07 |
| 3200 Meter Run | 11:38.00 |
| 2.5 Mile Run | 13:46.74 |
| 4500 Meter Run | 15:05.26 |
| Three Mile Run | 16:06.30 |
| 5000 Meter Run | 16:45.70 |
college
| indoor | |
| 400 Meter Dash | 52.55 |
| 600 Meter Run | 1:27.08 |
| 800 Meter Run | 1:55.96 |
| One Mile Run | 4:36.23 |
| outdoor | |
| 500 Meter Dash | 1:12.92 |
| 600 Meter Run | 1:25.50 |
| 800 Meter Run | 1:53.93 |
| 1500 Meter Run | 4:01.94 |
| cc | |
| 6,000 Meter Run | 21:39.60 |
| 8000 Meter Run | 27:42.00 |
