2025 - Indoor
800 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
800 Meter Run
1500 Meter Run
2024 - Indoor
600 Meter Run
800 Meter Run
One Mile Run
2023 - CC
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2022 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Steeplechase
2020 - CC
2.5 Mile Run
2020 - Indoor
1000 Meter Run
One Mile Run
3200 Meter Run
2019 - CC
1.x Mile Run
2400 Meter Run
3200 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
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College Progression Tracker
High School
Indoor | |
300 Meter Dash | 42.37 |
600 Meter Run | 1:25.42 |
1000 Meter Run | 2:39.21 |
1500 Meter Run | 4:14.93 |
1600 Meter Run | 4:30.49 |
One Mile Run | 4:28.82 |
3200 Meter Run | 9:57.97 |
Outdoor | |
400 Meter Dash | 51.22 |
800 Meter Run | 1:56.14 |
1600 Meter Run | 4:18.27 |
2000 Meter Steeplechase | 6:38.08 |
3000 Meter Steeplechase | 9:43.73 |
3200 Meter Run | 10:42.79 |
CC | |
1.x Mile Run | 7:48.86 |
2400 Meter Run | 8:07.07 |
3200 Meter Run | 11:38.00 |
2.5 Mile Run | 13:46.74 |
4500 Meter Run | 15:05.26 |
Three Mile Run | 16:06.30 |
5000 Meter Run | 16:45.70 |
College
Indoor | |
600 Meter Run | 1:27.08 |
800 Meter Run | 1:58.32 |
One Mile Run | 4:36.23 |
Outdoor | |
800 Meter Run | 1:57.08 |
1500 Meter Run | 4:01.94 |
CC | |
6,000 Meter Run | 21:39.60 |
8000 Meter Run | 27:42.00 |