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Ben Long

St. John Fisher College Rochester, NY

Horseheads Class of 2022 Horseheads, NY

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High School

Indoor
55 Meter Dash	8.50
600 Meter Run	1:33.34
800 Meter Run	2:11.18
1000 Meter Run	2:53.15
1600 Meter Run	4:53.42
3200 Meter Run	11:05.65
Outdoor
600 Meter Run	1:35.37
800 Meter Run	2:07.42
1000 Meter Run	2:52.10
1600 Meter Run	4:39.30
3200 Meter Run	10:30.23
CC
Three Mile Run	17:57.90
5000 Meter Run	17:11.00

College

Indoor
800 Meter Run	2:15.91
One Mile Run	5:10.63
CC
5000 Meter Run	17:14.20
8000 Meter Run	27:45.70