2025 - Indoor
100 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2024 - Indoor
300 Meter Dash
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
8000 Meter Run
2022 - Indoor
1000 Meter Run
1600 Meter Run
2021 - CC
5000 Meter Run
2021 - Indoor
200 Meter Dash
300 Meter Dash
400 Meter Dash
800 Meter Run
1000 Meter Run
1500 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
3000 Meter Steeplechase
2019 - Indoor
300 Meter Dash
600 Meter Run
1000 Meter Run
1600 Meter Run
2015 - CC
2000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
300 Meter Dash | 43.10 |
800 Meter Run | 2:19.11 |
1000 Meter Run | 3:08.04 |
One Mile Run | 5:07.23 |
3000 Meter Run | 10:39.12 |
Outdoor | |
400 Meter Dash | 58.89 |
800 Meter Run | 2:24.60 |
1500 Meter Run | 4:45.02 |
5000 Meter Run | 18:57.62 |
8000 Meter Run | 32:00.20 |
10,000 Meter Run | 40:26.93 |
CC | |
5000 Meter Run | 20:08.30 |
6,000 Meter Run | 23:44.50 |
8000 Meter Run | 31:28.60 |
Five Mile Run | 34:40.30 |
10,000 Meter Run | 39:21.10 |
High School
Indoor | |
200 Meter Dash | 27.48 |
300 Meter Dash | 45.89 |
400 Meter Dash | 1:02.85 |
600 Meter Run | 1:41.82 |
800 Meter Run | 2:24.95 |
1000 Meter Run | 3:04.26 |
1500 Meter Run | 5:14.34 |
1600 Meter Run | 5:05.72 |
One Mile Run | 5:39.83 |
Outdoor | |
800 Meter Run | 2:20.63 |
1600 Meter Run | 5:16.54 |
2000 Meter Steeplechase | 8:13.43 |
3000 Meter Steeplechase | 12:44.84 |
3200 Meter Run | 11:35.17 |
CC | |
5000 Meter Run | 20:06.70 |
Middle School
CC | |
2000 Meter Run | 10:27.79 |
Open
CC | |
4000 Meter Run | 16:42.92 |
5000 Meter Run | 20:47.74 |