2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
8000 Meter Run
2020 - Indoor
400 Meter Dash
500 Meter Dash
800 Meter Run
One Mile Run
2019 - CC
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
110 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
2019 - Indoor
Long Jump
2018 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
1600 Meter Run
110 Meter Hurdles
High Jump
Long Jump
Shot Put
Pentathlon
2017 - CC
2.5 Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
2016 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2015 - CC
2400 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 4-7.5 |
Long Jump | 18-8.75 |
Shot Put | 24-9.5 |
Pentathlon | 2189 |
110 Meter Hurdles | 20.05 |
400 Meter Dash | 56.64 |
800 Meter Run | 1:59.77 |
1500 Meter Run | 4:33.20 |
1600 Meter Run | 5:00.48 |
Indoor | |
Long Jump | 18-0 |
CC | |
2400 Meter Run | 10:34.70 |
4000 Meter Run | 15:26.31 |
2.5 Mile Run | 15:00.10 |
5000 Meter Run | 18:06.70 |
College
Indoor | |
400 Meter Dash | 53.96 |
500 Meter Dash | 1:13.10 |
800 Meter Run | 1:58.64 |
One Mile Run | 4:42.16 |
CC | |
5000 Meter Run | 17:34.00 |
8000 Meter Run | 29:16.40 |
10,000 Meter Run | 36:17.10 |