2025 - Indoor
100 Meter Dash
2024 - Outdoor
1500 Meter Run
One Mile Run
2024 - Indoor
One Mile Run
2023 - CC
5000 Meter Run
2023 - Outdoor
1500 Meter Run
2023 - Indoor
One Mile Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
100 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Indoor
1500 Meter Run
One Mile Run
2021 - CC
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2021 - Indoor
1500 Meter Run
3000 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
1500 Meter Run
2019 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
3000 Meter Run
2019 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
2018 - CC
2400 Meter Run
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
High School
Outdoor | |
100 Meter Dash | 15.10 |
400 Meter Dash | 1:07.14 |
800 Meter Run | 2:31.60 |
1500 Meter Run | 5:01.43 |
1600 Meter Run | 5:49.16 |
3000 Meter Run | 11:28.55 |
Indoor | |
1000 Meter Run | 3:40.39 |
1500 Meter Run | 5:18.20 |
One Mile Run | 5:44.02 |
3000 Meter Run | 11:53.90 |
CC | |
2400 Meter Run | 10:09.62 |
4000 Meter Run | 17:09.40 |
2.5 Mile Run | 16:46.30 |
4500 Meter Run | 18:19.40 |
Three Mile Run | 20:57.00 |
5000 Meter Run | 19:14.56 |
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 5:56.22 |
Outdoor | |
1500 Meter Run | 5:10.76 |
One Mile Run | 5:48.08 |
CC | |
5000 Meter Run | 20:39.70 |
6,000 Meter Run | 26:32.30 |