2026 - Indoor
One Mile Run
2025 - Cc
5000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
2025 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2024 - Cc
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
One Mile Run
2023 - Cc
Three Mile Run
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
2023 - Indoor
1000 Meter Run
2022 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
200 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2022 - Indoor
600 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
2021 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2020 - Cc
5000 Meter Run
2020 - Indoor
300 Meter Dash
400 Meter Dash
600 Meter Run
1000 Meter Run
2019 - Cc
4000 Meter Run
5000 Meter Run
2019 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
2019 - Indoor
300 Meter Dash
1000 Meter Run
1500 Meter Run
One Mile Run
2018 - Cc
2400 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 29.06 |
| 400 Meter Dash | 1:01.04 |
| 800 Meter Run | 2:16.14 |
| 1500 Meter Run | 4:37.19 |
| One Mile Run | 4:57.10 |
| 3000 Meter Run | 10:19.30 |
| 5000 Meter Run | 18:31.53 |
| indoor | |
| 300 Meter Dash | 47.07 |
| 400 Meter Dash | 1:05.29 |
| 600 Meter Run | 1:42.57 |
| 1000 Meter Run | 3:03.36 |
| 1500 Meter Run | 4:40.32 |
| One Mile Run | 5:02.72 |
| cc | |
| 2400 Meter Run | 10:17.81 |
| 4000 Meter Run | 15:00.20 |
| 2.5 Mile Run | 15:15.10 |
| 5000 Meter Run | 17:50.50 |
college
| outdoor | |
| 800 Meter Run | 2:19.68 |
| 1500 Meter Run | 4:30.60 |
| indoor | |
| 800 Meter Run | 2:16.58 |
| 1000 Meter Run | 3:00.32 |
| One Mile Run | 4:55.14 |
| cc | |
| 4000 Meter Run | 15:07.20 |
| Three Mile Run | 17:53.80 |
| 5000 Meter Run | 17:22.70 |
| 6,000 Meter Run | 20:49.80 |
