2024 - CC
4.x Mile Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
3000 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
2023 - Outdoor
3200 Meter Run
2023 - Indoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2022 - CC
4000 Meter Run
5000 Meter Run
2022 - Outdoor
1600 Meter Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - CC
2.5 Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
2021 - Indoor
1600 Meter Run
2 Mile Run
2020 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2020 - Indoor
3200 Meter Run
2019 - CC
2400 Meter Run
4000 Meter Run
4500 Meter Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2019 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
1.x Mile Run
2400 Meter Run
5000 Meter Run
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College Progression Tracker
College
CC | |
4.x Mile Run | 26:23.80 |
8000 Meter Run | 24:33.70 |
Five Mile Run | 26:08.00 |
10,000 Meter Run | 32:55.60 |
Indoor | |
100 Meter Dash | 15.00 |
3000 Meter Run | 8:38.68 |
Outdoor | |
3000 Meter Run | 8:30.15 |
5000 Meter Run | 14:55.92 |
High School
Indoor | |
1500 Meter Run | 4:11.16 |
1600 Meter Run | 4:29.47 |
One Mile Run | 4:31.12 |
3200 Meter Run | 9:05.16 |
2 Mile Run | 9:34.41 |
5000 Meter Run | 14:49.19 |
Outdoor | |
1600 Meter Run | 4:30.54 |
One Mile Run | 4:59.33 |
3000 Meter Run | 8:39.21 |
3200 Meter Run | 8:57.77 |
5000 Meter Run | 15:30.98 |
CC | |
1.x Mile Run | 8:37.13 |
2400 Meter Run | 7:33.08 |
4000 Meter Run | 12:57.60 |
2.5 Mile Run | 12:50.80 |
4500 Meter Run | 16:03.60 |
2.x Mile Run (CC Short Course) | 14:46.06 |
5000 Meter Run | 15:57.90 |