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Seamus Trainor

Notre Dame-Bishop Gibbons Class of 2020 Schenectady, NY

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High School

Indoor
High Jump	5-0
Long Jump	14-8.25
45 Meter Dash	6.74
55 Meter Dash	8.24
300 Meter Dash	49.74
Outdoor
400 Meter Dash	1:02.03
CC
4500 Meter Run	23:13.25
2.x Mile Run (CC Short Course)	22:50.53
Three Mile Run	23:43.00
5000 Meter Run	24:42.00