2025 - CC
8000 Meter Run
2025 - Outdoor
One Mile Run
5000 Meter Run
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - CC
8000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
100 Meter Dash
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - CC
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
5000 Meter Run
2022 - CC
5000 Meter Run
8000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2022 - Indoor
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2021 - CC
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2 Mile Run
5000 Meter Run
2021 - Indoor
1600 Meter Run
3200 Meter Run
2020 - CC
4000 Meter Run
5000 Meter Run
2020 - Outdoor
1500 Meter Run
2 Mile Run
2020 - Indoor
1000 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2019 - CC
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
600 Meter Run
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2018 - CC
4000 Meter Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 1000 Meter Run | 2:43.22 |
| One Mile Run | 4:32.17 |
| 3000 Meter Run | 8:54.06 |
| 5000 Meter Run | 15:19.77 |
| Outdoor | |
| 1500 Meter Run | 4:10.56 |
| One Mile Run | 4:28.20 |
| 5000 Meter Run | 15:16.17 |
| CC | |
| 5000 Meter Run | 15:54.50 |
| 6,000 Meter Run | 20:05.50 |
| 8000 Meter Run | 25:58.80 |
High School
| Indoor | |
| 600 Meter Run | 3:08.64 |
| 800 Meter Run | 5:24.77 |
| 1000 Meter Run | 3:06.19 |
| 1500 Meter Run | 4:11.74 |
| 1600 Meter Run | 4:31.04 |
| One Mile Run | 4:28.23 |
| 3000 Meter Run | 9:26.94 |
| 3200 Meter Run | 9:34.88 |
| Outdoor | |
| 800 Meter Run | 2:06.40 |
| 1500 Meter Run | 4:22.42 |
| 1600 Meter Run | 4:31.04 |
| One Mile Run | 4:29.23 |
| 3000 Meter Run | 9:08.60 |
| 3200 Meter Run | 9:27.72 |
| 2 Mile Run | 9:37.64 |
| 5000 Meter Run | 15:30.92 |
| CC | |
| 4000 Meter Run | 12:19.00 |
| 2.5 Mile Run | 14:06.00 |
| Three Mile Run | 16:39.90 |
| 5000 Meter Run | 16:33.20 |
