Season
Level
Personal Records Personal Records
Event Mark State National Date
1000m 2:53.90 — Feb 14, 2026
1500m 4:28.83 — May 15, 2026
3000m 10:16.54 — Apr 18, 2026
5K 19:11.90 — Oct 7, 2023
2K Steeple 7:20.05 #75 May 4, 2024
800m 2:16.45 — Apr 11, 2026
1000m 2:58.71 — Jan 18, 2026
1500m 4:28.83 — May 15, 2026
1 Mile 5:03.65 — Feb 22, 2026
3000m 10:16.54 — Apr 18, 2026
400mH 1:17.50 #3,749 Apr 13, 2024
2K Steeple 7:20.05 #75 May 4, 2024
1000m 2:53.90 — Feb 14, 2026
1500m 4:40.71 #61 Mar 2, 2024
1 Mile 5:04.30 — Jan 24, 2026
600m 1:42.92 #361 Jan 28, 2024
3000m 11:16.53 — Jan 8, 2023
3000m 10:48.65 — Oct 24, 2025
5K 19:11.90 — Oct 7, 2023
6K 22:50.90 — Nov 14, 2025
1.x Mile 13:14.05 — Sep 14, 2019
2400m 9:55.75 — Oct 18, 2019
4500m 16:35.34 — Oct 1, 2022
2.x Mile 16:50.97 — Oct 21, 2022
3 Mile 19:09.30 — Oct 15, 2022
800m 2:16.45 — Apr 11, 2026
1000m 2:58.71 — Jan 18, 2026
1500m 4:28.83 — May 15, 2026
1 Mile 5:03.65 — Feb 22, 2026
3000m 10:16.54 — Apr 18, 2026
1000m 2:53.90 — Feb 14, 2026
1500m 4:44.39 — Jan 24, 2026
1 Mile 5:04.30 — Jan 24, 2026
3000m 10:48.65 — Oct 24, 2025
5K 19:17.10 — Sep 18, 2026
6K 22:50.90 — Nov 14, 2025
600m 1:42.92 #361 Jan 28, 2024
1000m 3:03.40 #201 Jan 13, 2024
1500m 4:40.71 #61 Mar 2, 2024
1 Mile 5:13.03 #367 Mar 7, 2024
3000m 11:16.53 — Jan 8, 2023
800m 2:26.88 #6,915 May 23, 2024
1500m 4:38.51 #182 May 10, 2024
3000m 10:19.50 #242 May 31, 2024
400mH 1:17.50 #3,749 Apr 13, 2024
2K Steeple 7:20.05 #75 May 4, 2024
1.x Mile 13:14.05 — Sep 14, 2019
2400m 9:55.75 — Oct 18, 2019
4500m 16:35.34 — Oct 1, 2022
2.x Mile 16:50.97 — Oct 21, 2022
3 Mile 19:09.30 — Oct 15, 2022
5K 19:11.90 — Oct 7, 2023
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2026 - Cc

5000 Meter Run

2026 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2026 - Indoor

1000 Meter Run

1500 Meter Run

One Mile Run

2025 - Cc

3000 Meter Run

6,000 Meter Run

2025 - Outdoor

800 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

2024 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2024 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

2023 - Cc

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2023 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

400 Meter Hurdles

2000 Meter Steeplechase

2023 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

One Mile Run

3000 Meter Run

2022 - Cc

4500 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2022 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2000 Meter Steeplechase

2022 - Indoor

600 Meter Run

1000 Meter Run

1500 Meter Run

2021 - Cc

4500 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2021 - Outdoor

800 Meter Run

1500 Meter Run

3000 Meter Run

2019 - Cc

1.x Mile Run

2400 Meter Run

Three Mile Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.