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Benjamin VanVranken

Altmar-Parish-Williamstown (APW) Class of 2024 Parish, NY

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High School

Outdoor
Long Jump	19-4
Pole Vault	13-9
200 Meter Dash	26.72
400 Meter Dash	57.82
400 Meter Hurdles	1:04.40
Indoor
Long Jump	18-10.75
Pole Vault	13-6.5
300 Meter Dash	42.00
600 Meter Run	1:46.10
1000 Meter Run	3:10.97
1600 Meter Run	5:52.36
CC
5000 Meter Run	21:18.30