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Ella Herman

Canisius College Buffalo, NY

Hamburg Class of 2023 Hamburg, NY

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High School

Indoor
55 Meter Hurdles	10.59
300 Meter Dash	49.51
600 Meter Run	1:48.00
1000 Meter Run	3:26.36
1500 Meter Run	5:35.76
Outdoor
100 Meter Dash	14.43
800 Meter Run	2:25.11
1500 Meter Run	5:19.90
2000 Meter Steeplechase	7:56.22
CC
Three Mile Run	19:32.80
5000 Meter Run	20:43.47

College

Indoor
600 Meter Run	1:45.13
800 Meter Run	2:29.26
CC
5000 Meter Run	19:46.60
6,000 Meter Run	23:57.67