2025 - Outdoor
400 Meter Hurdles
2025 - Indoor
100 Meter Dash
400 Meter Dash
2024 - CC
8000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
2023 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
400 Meter Hurdles
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
800 Meter Run
1000 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2022 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
600 Meter Run
800 Meter Run
3200 Meter Run
110 Meter Hurdles
400 Meter Hurdles
3000 Meter Steeplechase
2022 - Indoor
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3000 Meter Steeplechase
2020 - CC
5000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
College
| Indoor | |
| 100 Meter Dash | 15.00 |
| 400 Meter Dash | 52.36 |
| Outdoor | |
| 400 Meter Hurdles | 53.71 |
| CC | |
| 6,000 Meter Run | 20:22.00 |
| 8000 Meter Run | 25:19.20 |
| 10,000 Meter Run | 32:01.10 |
High School
| Outdoor | |
| 110 Meter Hurdles | 16.82 |
| 400 Meter Dash | 52.95 |
| 400 Meter Hurdles | 54.55 |
| 600 Meter Run | 1:25.94 |
| 800 Meter Run | 2:06.97 |
| 1600 Meter Run | 4:54.98 |
| 3000 Meter Steeplechase | 9:45.20 |
| 3200 Meter Run | 10:04.76 |
| Indoor | |
| 600 Meter Run | 1:21.48 |
| 800 Meter Run | 1:57.65 |
| 1000 Meter Run | 2:45.73 |
| 1600 Meter Run | 4:33.11 |
| One Mile Run | 4:39.81 |
| 3000 Meter Run | 9:05.54 |
| 3200 Meter Run | 9:51.70 |
| 2 Mile Run | 9:43.49 |
| CC | |
| 4000 Meter Run | 13:20.60 |
| Three Mile Run | 15:36.00 |
| 5000 Meter Run | 15:59.00 |
