2026 - Indoor
One Mile Run
3000 Meter Run
2025 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Run
2022 - Indoor
1500 Meter Run
3000 Meter Run
Shot Put
2021 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2020 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2019 - Indoor
300 Meter Dash
600 Meter Run
1500 Meter Run
3000 Meter Run
3200 Meter Run
2018 - Cc
4000 Meter Run
2.5 Mile Run
5000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
High School
| indoor | |
| 300 Meter Dash | 52.91 |
| 600 Meter Run | 1:58.93 |
| 1000 Meter Run | 3:29.35 |
| 1500 Meter Run | 4:57.23 |
| 3000 Meter Run | 10:29.18 |
| 3200 Meter Run | 12:30.18 |
| Shot Put | 16-1.50 |
| outdoor | |
| 400 Meter Dash | 1:14.07 |
| 800 Meter Run | 2:27.76 |
| 1500 Meter Run | 4:55.23 |
| 3000 Meter Run | 10:48.50 |
| cc | |
| 4000 Meter Run | 16:23.00 |
| 2.5 Mile Run | 16:20.60 |
| 5000 Meter Run | 19:47.18 |
college
| indoor | |
| One Mile Run | 5:09.78 |
| 3000 Meter Run | 9:56.13 |
| cc | |
| 4000 Meter Run | 14:24.60 |
| 5000 Meter Run | 18:25.30 |
| 6,000 Meter Run | 21:55.60 |
