2025 - Indoor
100 Meter Dash
5000 Meter Run
2024 - CC
6,000 Meter Run
2024 - Outdoor
10,000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
5000 Meter Run
10,000 Meter Run
2023 - Indoor
3000 Meter Run
5000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - CC
5000 Meter Run
6,000 Meter Run
2020 - CC
5000 Meter Run
6,000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Indoor
1600 Meter Run
One Mile Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2018 - CC
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2018 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2017 - CC
5000 Meter Run
2017 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2 Mile Run
2017 - Indoor
1000 Meter Run
1600 Meter Run
3200 Meter Run
2016 - CC
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:56.32 |
3000 Meter Run | 9:07.22 |
5000 Meter Run | 15:45.24 |
Outdoor | |
5000 Meter Run | 16:04.56 |
10,000 Meter Run | 32:49.76 |
CC | |
5000 Meter Run | 17:02.90 |
6,000 Meter Run | 19:55.00 |
High School
Outdoor | |
800 Meter Run | 2:22.53 |
1600 Meter Run | 5:00.96 |
One Mile Run | 5:07.79 |
3000 Meter Run | 9:39.24 |
3200 Meter Run | 10:28.00 |
2 Mile Run | 11:06.35 |
5000 Meter Run | 17:31.88 |
Indoor | |
1000 Meter Run | 3:10.89 |
1600 Meter Run | 5:08.25 |
One Mile Run | 5:19.90 |
3000 Meter Run | 10:05.04 |
3200 Meter Run | 10:45.64 |
2 Mile Run | 10:45.75 |
CC | |
Three Mile Run | 16:56.30 |
5000 Meter Run | 17:45.70 |